6 Day Summer Sadhana
The 6 Day Summer Sadhana is now complete.
14 yoga students attended everyday for 2 hours, 7:00 - 9:00 a.m. to practice yoga and perhaps discover something for themselves to aid in their life. I am always heartened by the dedication and willingness of each person, doing things that may be past their comfort level, but giving it a good try, whether it is arm balance or a prepatory pose leading up to it, chanting, Bramari breathing, or getting to class each morning and on time!
Thank you all
Some of the Sadhana group, outside with Mount Ida in the background